174...

WOW! 174 pounds... I weighted in at 174 pounds!

Oh yeah, I am celebrating.

I felt like I had lost weight because my clothes were fitting better.

I am going to definitely keep up the strength training and tomorrow I am going to do step machine for as long as my foot will let me.

I went from 180.5 to 174 pounds. That is wonderful. I think the increased water intake helped to flush out some waste.

This is very motivating for me. Everyone likes seeing results. I know I do!

I did not do the ab ripper 100 last night but now I am motivated to do them as soon as I finish this post.

Weigh in 174 that's a 6.5 pound loss.

I am happy...Peace