Weigh-in for Flat Belly Diet

After being on the 4 day Anti-bloat portion of the Flat Belly Diet, I weighed in @164.5.

I lost another pound.

I lost 1/2 inch in the waist and 1/4 inch in the chest. I gained 1/2 inches in the arms, calves and neck. No change in the hips and thighs.

I will stick this diet out.

This is day 5 and I have 27 days to go.

I will post results on Wednesdays...

Peace