Wednesday weigh-in

I weighed in@165.5.

Thank you Flat Belly Diet!

Wow a 4.5 pound loss in 4 days, well not 4 complete days.

I will weigh and measure myself tomorrow morning to see what the numbers are. I don't expect a big difference in weight. I am excited to see what my measurement will be. I think I have lost inches because my clothes feel better.

The last 3 and a half days have been a roller coaster ride. The first day of this diet started out a breeze. It ended with me feeling hungry and unsatisfied. I do have to admit that I did not drink a full recipe of Sassy water each day like I was suppose to.

The next day I wasn't starving but I wasn't as full as I usually feel. I began bleaching on the second day. I guess this was the anti-bloat working. I did drink more of the Sassy water. and I felt fuller in between meals.

My third day was a day filled with elation and frustration. I was on a high because I could feel the difference in my jeans. However, I have to admit that I felt a little light headed between lunch and dinner. After drinking about 16 ounces of Sassy water I felt better. So I think drinking the Sassy water is the trick to not feeling like I was on empty.

The forth day is almost over and I have to say it hasn't been a bad 4 day diet. I do feel like it eliminated a lot of bloat.

I need more than 1200 calories a day!

I need to drink more water!

I did not exercise at all and still have lost 4.5 pounds so far.

I have the rest of today and 28 more days to go. I am happy with the results so far...

Yeah me

"To follow, without halt, one aim: There's the secret of success."
-Anna Pavlova

Peace