Wednesday weigh-in

Weigh-in @ 166.5 (173.5) lbs

I weighed in on my old scale, I am having to much trouble with the digital scale. Since there is a 7 pound difference between the digital scale and this old scale, I actually lost 0 pounds. No pound loss this week.

I have to remember I am in the 160's on this scale and not the 170's as far as my weight goes.

I am okay with the weight for this week. I did not do a lot of exercise this week. I just did yard work this week and watched what I ate.

It was cold here and I think it made my joints ache. The aching made me not want to exercise. I am okay with that because today and this week are new days. Each day is a new day. Today I did yard work again and thanks to fall leaves I will be in the yard the rest of the week until the leaves are mulched and collected.

Well no weight loss this week but I have next week to look forward to.

See ya next week...

Peace