176.5 pounds this week.
I gained 1.5 pounds from last week.
Here is my weight form July 23, 2008...
- 7/23 - 178
- 8/6 - 176.5
- 8/13 - 178
- 8/20 - 177
- 8/27 - 180.5
- 9/3 - 174**
- 9/10 - 176.5
- 9/17 - 174.5
- 9/24 - 175
- 10/1 - 176.5
Whoa, when I look at those numbers I want to sink into a depression. The numbers do speak for themselves.
**The week I worked the hardest is the week I lost the most.
Why can't I stay motivated? Why do I sabotage my weight loss with a big celebration that makes me gain back half if not all of what I lost the previous week?
Frack- a- lacking bull! Argh! $&*#!
See ya next week...
maybe...
Peace
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