Wednesday, January 27, 2010

Wesnesday weigh-in is back...





I weighed in @ 165 pounds...

I gained 5 pounds from overeating...

I also have a lot of bloat from falling off the wagon... I ate wheat on several occasions... My family went on a Domino's pizza binge... A hot dog binge... I was tempted by the smell of the pizza and the hot dog buns... I could not control the craving...I broke down... I ate a slice of pizza, a hot dog with bun, and a peanut butter sandwich.

I paid for it... I have been suffering from constipation and bloat for three weeks now... I was miserable for three weeks.

I received a "shake weight" for my birthday... Fitness Magazine reviewed the "shake weight" and found it to be promising... I asked my kids to get it for my birthday and my husband surprised me with it... I can feel the burn in my arms and in my core... I am excited again about yet another exercise gadget...

Well I am off to a good start and will be checking in next Wednesday...

PEACE

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