AcaiBerry Diet

I started taking Natrol's "AcaiBerry Diet" on Saturday September 12. I am going to take it for 2 months and see what results I get. I take 2 caplets in the morning with breakfast.

According to the ingredients it has:

Chromium Picolinate 40 mcg
Acai Extract 4:1 500 mg
Green Tea Extract 160 mg
EGCG 80 mg
Metabolic Activator Caffeine Blend 100 mg
Berry Digest Enzyme Blend 5 mg

I am also taking 2 softgels of Spring Valley "Natural Wild Harvested Acai". 2 softgels contain 1 g (1,000 mg) of Acai Extract.

I weighed in @ 165 on Wednesday September 9.

There is nothing in either of these supplements that would cause adverse effects like ephedrine. I might have to watch the caffeine because I have had adverse effects in the past.

I think the digestive enzymes that are in the formula are very good. But there might not be enough to produce good results.

If this works great... and if not, it is still an excellent antioxidant.

Peace