Sparkpeople Bootcamp

I started the Sparkpeople.com Bootcamp today and here is my before picture.

I am still weighing in at 169 pounds.

This Bootcamp starts today January 4 and ends on January 31. There are exercises everyday for 10 minutes or less. I think this will be a good jump start, since I have not been working out regularly.

I hope to lose 8 to 10 pound in the next 28 days.

Peace