Wednesday weigh-in

Weighing in at 166 pounds today.

I lost 3 pounds and I am happy with that.

I have not exercised, unless you count housework. I do think I can count housework because I have been doing more than I normally do.

I joined FlyLady again. I am a FlyBaby again. Several years ago a good friend of mine told me about FlyLady and I was hooked. FlyLady helps to get your house organized and clean. It worked for me for a few months, until I got sidetracked and went back to my old habits. I think I jumped in too fast and tried to do too much too fast. Well I am trying it again but doing it slowly. The first thing FlyLady has me do is make my kitchen sink shine and keep it shinning and clean. I have been struggling through this one because my kids do the dishes Monday through Friday. They do not completely have the concept of a shinning sink down. We are working on this. I just can't try to do everything all at once. I have to remember I did not get in this pile of clutter in one day or even one week. So, I'll be a FlyBaby for a while trying to get out of this clutter.

I have not been eating any crack (wheat). I did accidentally got some wheat when we went to a new local fast food joint. I ordered two large fries and was wolfing them down because I was soo hungry. I bit into a fist full of fries and notice they tasted slightly different but swallowed them down anyway (an unconscious move). After I inhaled the fries I noticed bits of chicken nugget on the bottom of the package and realized I had eaten crack (wheat). The coating on the nuggets are made with crack (wheat).

Oh snap!

Now I have had a sore throat for a few days.

You never know where you are going to find crack (wheat)!

Oh, how I digress...

I have lost three pounds. And I am happy.

Yeah Me!

Motivation is what gets you started. Habit is what keeps you going.
-Jim Ryun

Love and Peace