I weighed in at 169 pounds
I'll take that because I lost inches
- Neck 13.5
- Chest 44
- Waist 38.5
- Hips 40
- Thighs 23.5
- Upper arms 14.5
- Neck 13.5
- Chest 43.25
- Waist 36.75
- Hips 39
- Thigh 23.25
- Calves 14.25
- Upper arms 13.5
- Forearms 11
11/19/08
I thought I was losing inches because my clothes were fitting better. I was able to get into a pair of jeans which had gotten too small. My bra even fits better, it is not strangling me.
I still crave food with wheat in to. I have been in prayer about that. And I have tapped with EFT on issues of food addiction and cravings. I had a small nagging headache creeping up for the lat week. It is a full blown headache today. I think it might be from tapping so much... now I need to tap on this headache.
I lost .5 pounds, I am fine with that since I lost 1.75 inches off my waist, 1 inch off my hips, and 1 inch off my upper arm.
Guess what? Next week is "turkey day". We usually over eat in my house. I am planning a small dinner for my family. Most of the meals we eat on "turkey day" are food with wheat in it. I am going to do a brave thing... fix my families favorites. Chocolate cake, dinner rolls and dressing will be on the menu. I am searching for a gluten-free or maybe raw foods dessert for me.
I don't think I will have any problem not eating wheat because the last couple of weeks have been miserable for me. I feel off the wagon and ate bread, hamburgers (buns), and other products that I knew had wheat in it. I just stopped itching and scratching within the last today or two. My stomach issues have subsided. I have gone from rocket propelled bathroom sessions to waiting, waiting and waiting to visit the throne. My joints have finally stopped revolting on me for my relapse.
That which I love makes me physically sick.
Wish me luck.
God give me strength...
The spirit is willing but the flesh is weak.
I have lost .5 pounds and a total 4 inches.
Yeah-ah-oh-ho!
Love and Peace
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