Wednesday Weigh in

162.5

That is the number for this week.

Looking good I am still losing. I am still taking AcaiBerry diet and I have not had any bad side effects.

I do not have any photos of weigh in... sorry.

I will have photo update next week.

My friend has not been taking AcaiBerry diet on the regular basis so I do not have a report from her.

I have spoken to a couple of people about giving up bread and wheat products and I hear they have been losing inches. They have noticed their clothes fit a little loser.

Good luck to them I hope this will be a good jump start to a successful weight loss journey.

I am actually looking forward to my next weigh in...

Yeah me!

Thanks for stopping by...

Peace

Wednesday weigh-in

167

This weeks number is 167 lbs.

I can handle it... I am bloated and I know why and I am okay with that. I woke up this morning to stiff and swollen fingers. I knew it was not going to be a good weigh-in. I am going to start back drinking my water and lay off the salt. Some times I just have a craving for salty foods. I know for me that is a sign I am not drinking enough water. I have been dehydrated with dry lips and dry itchy skin and scalp... so bring on the water.

At least I know why I went up in pounds... it's all good...it's correctable.

Peace