I need a jump start for my exercising.
Starting tomorrow 30 minutes of uphill walking on treadmill and 30 minutes walk away the pounds.
My DH has decided to join me losing weight. His goal is to lose 14 pounds by May 30, 2009. My goal is to lose 30 pounds by May 27, 2009. That is a 2 pound loss per week for me. DH is losing approximately 1 pound a week. Can we do it...
I have not started the Flat Belly Diet yet but will try to start by February 20, 2009.
I have no idea what DH will be doing... this should be interesting.
I have been staying away from wheat. I noticed my fingernails are not splitting anymore... my hair is still gray.
I am hoping with time my hair color comes back...I may have to enlist the help of Miss Clairol.
I do not feel sick and achy anymore... but my butt is still not motivated to exercise.
Whenever I feel like exercise, I lie down until the feeling passes. ~Robert M. Hutchins
Peace
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