I have not had any wheat in about a week, my digestive system and my body have been treating me with love and respect. I have not had the big D. I haven't broken out in a funky rash. My sinuses and ears are not congested and my skin is not itchy. However, I am frustrated because I am having major addictive, crack like cravings for bread, buns, biscuits, pancakes, and anything with yeast/wheat combination. I was feeling a little sorry for myself because I couldn't have what I am craving. Then I realized that I had prayed for a long time asking GOD to show me what was wrong with me. There is no way I could remain upset because He showed me what the problem is. I have to admit that it is a problem and I have to figure out how to deal with it. I am grateful to GOD for that answer. I no longer feel like an arthritic lady and that was one of my excuses for not exercising regularly. I guess it takes a while to get rid of laziness because I still haven't started exercising regularly.
Today I weigh 178.5 which is good because I really pigged out this weekend. I ate a lot of candy (caramels and chocolate) and drank beer (oops that has barley in it I should be careful of that also) because we were celebrating my friend's birthday.
I just started reading "Gluten-free girl: How I Found The Food That Loves Me Back & How You Can Too" by Shauna James Ahern. I just checked it out from the library today so I will see if there is good information in it. I hope it helps!
No comments:
Post a Comment